9 REASONS TO SEEK MARRIAGE COUNSELING 1. Communication has become negative. Once communication has deteriorated, often it is hard to get it going back in the right direction. Negative communication can include anything that leaves one partner feeling depressed, insecure, disregarded, or wanting to withdraw from the conversation. This can Read more…
What do you do if the diet you want to follow is not conventional? Here are a few diets that do not fit under the most commonly known diet categories, but are worth a try! What are the best diets for weight loss? There are a lot of different diets Read more…
It’s no secret that our mental health can have a big impact on our overall wellbeing. But what does a healthy routine for mental health look like? In this article, we’ll explore some of the best practices for keeping our mental health in tip-top shape. Why Routines are Important Read more…
Mental health is one of the most important aspects of well-being, but it broke down exactly what mental health means and why its so important to take care of yourself. Mental Health: What is it, and how does it affect you? Mental health is an important part of our Read more…
Anxiety, depression, and homoeopathy Although emotions aren’t the only reason depressed individuals can’t see clearly, sadness reduces morale and suffocates the eyes in grief. Depression also causes the chest to cave in, the shoulders to slump, and full breathing to become difficult, leading unhappy people to sigh frequently to catch Read more…
What Is Mania? Mania is a psychological condition that causes a person to experience unreasonable euphoria, very intense moods, hyperactivity, and delusions. Mania (or manic episodes) is a common symptom of bipolar disorder. Mania is a drastic change in someone’s behaviour that affects their ability to function in daily life Read more…
It’s normal for teenagers to be moody at times. But when are an adolescent’s mood swings a sign of something more—like mental illness? Mental illness is more common in teens than you think. But many types of mental illness are treatable, and it’s just a matter of pinpointing the diagnosis. Read more…
Many children have fears and worries, and may feel sad and hopeless from time to time. Strong fears may appear at different times during development. For example, toddlers are often very distressed about being away from their parents, even if they are safe and cared for. Although some fears and Read more…
Depression in women is very common. In fact, women are twice as likely to develop clinical depression as men. Up to 1 in 4 women are likely to have an episode of major depression at some point in life. What Is Depression? Clinical depression is a serious and pervasive mood disorder. Read more…
Depression is a common and serious medical illness that negatively affects how you feel The way you think and how you act. Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed. It can lead to a variety of emotional and physical problems and can decrease Read more…
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